Let’s face it, just dealing with winter can be tough – it’s hard to stay in tip top shape. Aside from the obvious drag of it being cold and dark, rife with flu and colds; it’s also Christmas party season which can play havoc on our bodies! All those late nights, rich food and alcohol – it’s no wonder that December and January are key times for making sure we take care of ourselves.
WHAT’S IN THE FEATURE?
A wide range of different options, from gyms and health clubs to spas, salons and individual practitioners. Nutritionists and diet specialists will be included, as will residential retreats and spas both in the UK and overseas, mindfulness and mental health, and sexual wellbeing.
Advertising of course, but also select, paid-for editorial is available; perhaps a write-up, a review or a Q&A – we have loads of great ideas to help. We’re happy to work with advertisers to design artwork or create beautiful advertorial. Our in-house team can help with all of this.
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